The Skinny On Being Skinny…The Food WRap Show

» Posted by on Nov 15, 2013 in Blog, Healthy Living | 0 comments

This past Wednesday, I had the opportunity to be a guest on Go Pro Radio Network’s The Food WRap Show.  It was a great opportunity to share our fitness and nutrition principles with those of the community.  I spoke about our fat-loss formula that encompass exercise and nutrition.  If you want to lose weight, drop sizes, and/or tone, be sure to tune in to the video. 


Me with Shawna and Nina of Food WRap post-show.

It was a great time had I truly enjoyed the hosts, Shawna and Nina and thank them for helping spread the JCF way of life.  The recording is below.  Enjoy!   



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