“Over the last 4 months of attending JCF Boot Camp, I have learned that there is nothing I can’t do. With Daris’ help, I have been able to increase my endurance (I can do pushups), build my speed (I can run 2 minutes faster!), and grow my self confidence.
More importantly, the exercises have helped me lose 33 pounds, drop from a size 16 to size 10, increase my muscle tone, and have more energy.
What I really like about JCF Boot Camp is that every session is different and presents new challenges. Daris is not only a great teacher, but also a fantastic motivator – and the camaraderie in the class means I will never be able to go back to working out on my own.
JCF Boot Camp helped me achieve my weight loss goals – fitness has truly become a way of life – and I look forward to every session.”