About Us

A better body and a better life start here. JCF Boot Camp is a powerful fitness program for women of all ages and fitness levels. Designed to help you reach your body’s true potential, these custom workouts are challenging, results-oriented, and never, ever boring. Give us 1 hour a day, 4 days a week, for 4 weeks, and you’ll notice a remarkable transformation in both your body and your mind.

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Our Purpose

JCF Health & Fitness empowers individuals toward happiness through a culture of fitness, leadership, camaraderie, and results.

Our Core Values

  1. Fitness is a way of life.

  2. Create community. Create happiness.

  3. Only have good and great days.

  4. Exercise morals and ethics.

  5. Improve daily.

  6. Create and embrace a new journey.

  7. Deliver results.