6-Week Summer Slimdown Downloads

Thank you for joining our program! Here are your 21-Day Program nutrition guides:

READ FIRST – Program Guide

6 Week Meal Plan

7-Day Grocery List

Basic Cheating Guide

Dietary Fat Guide

Recipes Used In Meal Plan

Snacks

Note: This link should not be shared with others; it is unique to you.

Enjoy!

Committed to your health and fitness,

The JCF Team


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