“Daris has been an amazing coach and trainer. The reason he is so wonderful is his passion for our bootcamp class and his dedication in helping each of us achieve our fitness goals. While working us as a team, Daris pays attention to each individual’s strengths and weaknesses. He motivates us with positive reinforcement and by building comradery within our group.”
Testimonials
LATEST NEWS AND UPDATES
M,W,F 5:45am-6:45am @ Exchange Place – No space available
There is no space available for the above class. Space is available for 6:45am-7:45am class @ Exchange Place.
INTRODUCING JCF DIAPERS & DUMBBELLS
JCF Diapers & Dumbbells is a stroller exercise program that helps new mothers snap back into shape while bonding with their babies.
Our trainers show you how to use everyday parenting equipment such as strollers, in addition to resistance bands, to help tone, strengthen, and shape the body.
CAN'T COMMIT?
GIVE THE GIFT OF FITNESS
GIVE THE GIFT OF FITNESS
Know a friend or loved one who would enjoy the benefits of JCF Boot Camp? A JCF Gift Certificate makes the perfect give! Good for any JCF Program or Gear!
Coming Soon!